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Good Health

Acne And Vitamin Supplements

Since the majority of the worlds population suffer from acne at some point in their lives, there is no surprise that such efforts are invested in finding out how to it. While there have been some definitive answers on whether acne is hormonally induced (yes), and what can be done to prevent it (prescription drugs, certain herbal remedies, etc), there are still many unknown factors that cause acne.

However, of all the many acne questions that science is yet to find answers to, the most controversial is whether or not diet has an effect on acne.

Historically, diet was thought to be linked to acne. Doctors and housewives alike believed that a high fat content in ones diet would cause an oilier complexion, and this in turn would create acne breakouts.

However, as time went on, science found no directly link between a diet high in lipids (fat), and acne. Since acne is caused by a bacterial growth in sebum trapped in clogged pores, there is no such thing as ?extra oil secretion?. So, for at least the last 15 years, western medicine has claimed there is no connection between diet and acne.

However, a study conducted in 1997 has rekindled the flame in the ?diet causes acne? argument, and this time, with a bit more heat.

This study, conducted by Dr. Lit Hung Leung, states that Acne breakouts are because the body cannot create enough of Coenzyme A to break down the fatty acids that create sebum. The reason is, Coenzyme A is probably the single most needed enzyme in the body. This Coenzyme-A is what synthesizes sex hormones, and what breaks down fatty acids.

The only part of Coenzyme-A that the body does not produce itself is vitamin B5. So, if there is a shortage of B5, there is a shortage of Coenzyme-A. And if there is a shortage of Coenzyme-A, the body will use it to synthesize sex hormones, not break down fatty acids.

So, you can see where this is going?more fatty acids, more sebum production, more acne.

Now, the interesting thing is that Dr. Lit Hung Leung substantiated this claim by testing it on 100 people. The group took 10 grams or more per day of pantothenic acid ( B5 ), and used a B5 topical cream of 20% by weight. After 2-3, sebum production was reduced, and many people with acne noticed a reduction. For those with more extreme acne, a higher dosage of B5 was used (approx. 15-20 grams per day), and treatment was prolonged to see an effect, sometimes up to 6 months.

So, while one study does not definitively prove whether B5 can prevent or reduce acne, it may well be worth considering, particularly for those who want a natural or herbal cure for acne, and do not want to use chemicals such as benzoyl peroxide, or other prescription acne treatments.

As with any medical treatment, it is best to consult a doctor before trying a B5 regimine.…

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Good Health

Cancer Isn’t The End Of The World – These Tips Will Help To Guide You

Surgery, chemotherapy, radiation and hormone therapy, are all treatments used to cure or relieve the symptoms of different types of cancer. Surgery normally involves complete removal of the tumor. The purpose of chemotherapy is to kill or stop the growth of cancerous cells, without affecting normal cells. Radiation is also aimed at inhibiting the growth of cancer cells.

Cancer patients have to deal with many discomforts while being treated for their disease. One irritating side effect of chemotherapy is mouth sores or sore, irritated throat caused by chemotherapy and radiation treatments. One natural way to soothe these painful sores is to drink aloe vera juice. This can be found at any health food store.

Cancer is a word that most people dread hearing all their lives. Many don’t even get regular check-ups for fear of this word. But by taking advantage of the latest cancer screening tests, such as mammography and colonoscopy, you will give yourself the best odds of never having to hear the dreaded “C” word!

If you are a woman, and breast cancer worries you. Then it is best to have been regular scheduled mammograms to make sure you are cancer free. Breast cancer is easily treated, and often successfully treated as long it’s caught before the usual time by scheduling a routine mammogram you enable yourself to find out early enough to make a difference

Be prepared to face physical changes in your body, during cancer treatment. Ask your doctor to inform you of the physical effects that different cancer treatments and drugs will have. If your hair falls out as a result of chemotherapy, you many want to purchase a wig. If your skin becomes pale, as a result of cancer treatments, you might want to wear special makeup.

Whether you are healthy or stricken with cancer, the worst thing you can do is smoke. Do not smoke under any circumstances. Smoking is a known cause of cancer with 100s of carcinogens in a cigarette. Not only that, smoking can exacerbate cancer and its symptoms and make it worse.

Health Food

Cancer patients have to deal with many discomforts while being treated for their disease. One irritating side effect of chemotherapy is mouth sores or sore, irritated throat caused by chemotherapy and radiation treatments. One natural way to soothe these painful sores is to drink aloe vera juice. This can be found at any health food store.

If you have cancer, or want to prevent it, throw out anything you use that contains chemicals. There are chemicals in well-known carcinogens such as asbestos that can contribute to the formation of cancers, but many household cleansers, laundry soaps, even deodorants contain chemicals. Visit a local health food store for alternatives to these harmful products.

As a preventative measure, some women who are genetically predisposed to breast cancer, may have a mastectomy. Chemotherapy is often able to kill cancerous cells, but it also affects normal cells leading to anemia, hair loss and other side effects. Hormone therapy can sometimes cause certain types of tumors to regress. New treatments are being researched and developed on a continuous basis.…