Don’t Let Bad Breath Ruin Your Life: The Leading Causes of Bad Breath and How to Deal with It
There is no doubt that human beings are social animals. Unlike most of the other mammals, we find comfort in friends, family, relatives, and even colleagues. We spend considerable time catching up with friends and relatives whenever we meet. But do you know that having bad breath can affect your social behavior? Yes. Everyone will agree with me that fresh breath doesn’t come easy, and it is something we need to appreciate.
Unfortunately, many people across the globe experience bad breath. It is embarrassing, and it can easily make an individual withdraw from the rest of the world. The only way to come out of this trap is by seeking proper treatment. However, before you even start treating bad breath, you need to identify the cause. Below are the leading causes of bad breath:
Lack of Proper Oral Hygiene
When we eat food, the particles find their way in between the teeth. This food debris should be removed by brushing the teeth at least twice every day and flossing at least once a day. If the particles are not washed away, they accumulate in the mouth resulting in a plaque. The plaque then creates a perfect environment for a certain type of bacteria that causes bad breath. The bacteria can be removed by brushing the teeth with fluoride toothpaste and also cleaning the tongue with a tongue scraper.
Presence of Oral Infections
Tooth decay and gum diseases are examples of oral conditions that can cause bad breath. Sometimes, bacteria can find their way in old worn out fillings, thus re-infecting the tooth. Some signs such as bleeding gums, toothache and bad breath are signs of oral infections. If you experience these symptoms, then don’t hesitate to visit your dentist for a thorough checkup.
Unhealthy Habits Such as Smoking
It is almost apparent that some habits such as smoking will have a negative impact on your oral health. Smoking contributes to the occurrence of bad breath by promoting gum disease and hampering the flow of saliva. Besides, smoking can cause other health problems such as oral cancer.
Some food substances such as onions and garlic will produce pungent odors that linger in your mouth after eating them. These substances may enter your system thus resulting to unwanted odor in the breath. You can try eliminating these foods temporarily to see if the smell will subside.
Enhancing Your Smile with Dentures
Besides bad breath, missing teeth can also lower an individual’s self-esteem. Teeth can either be lost due to accidents or old age. Fortunately, you can bring back your smile by getting dentures cape coral fl. Nowadays, dentists are using injection molding to create denture that looks the same as the natural teeth.
The good thing with dentures is that they can be repaired in case they are damaged. High-quality dentures should feel comfortable and natural, and it should be hard to distinguish them from the natural teeth. When you have your dentures, you should be able to brush your teeth regularly to maintain perfect oral health.